I have had a strained rotator cuff for a few years and it hasn't bothered me unless I'm lifting something I should not have. Recently stumbled down a stair case and now it is a small tear. I know it can't be fixed without surgery and it is too small to do so.
I want keep shooting but how can I effectively do so? I have the Envro shield and it works but the recoil still stiffens up the trapezoids along the spine and into the neck and I get head aches.
My favourite shooting is late season geese using 1550 fps BB steel out of a 26" Citori with mercury recoil reducer. Gun must weight 8 lbs.
My upland is always with BP 3 drams Pyrodex and 1 1/8 oz shot. 2.5 shells roll crimped.
Any suggestions on how to maintain this shoulder for both upland and migratory well into the future?
Last edited by Tamid; 01/15/18 09:59 PM.
