Thanks, buzz ........and everyone who posted.
I'm 66, still strong and active, still work on the farm with some heavy equipment and all that entails. I really want to stay as healthy as I reasonably can, and believe very much in maintaining a strong immune system. Remember, I've said my goal is to kill a limit of doves on my 100th b'day.
But, is there any way to help
prevent rotator cuff injuries, aside from never doing anything strenuous ? Would the same exercise techniques that are prescribed for therapy strengthen a healthy shoulder to help prevent these injuries?
SRH
