Glad you're good George...
Sign up for imgur....
Log in....at the bottom center you will see a camera icon...click it and select the photo from your phone.
Once it's uploaded then go to imgur on your computer...sign in.
Click on your sign in name and select "images" from the drop down box....this will take you to your images.
Find the image you want and click on it....several codes will come up beside the photo.
"Select BBC code" click on it your mouse will automatically copy it....then just paste it here....like so. (the other selections will just post links to your photo...remember "BBC code").
Ps...I cant post the photo directly from my phone to here because the BBC option doesn't show on my phone.