I take fish oil too, Mike. I have male pattern baldness and passed it on to both my sons, but I think the Biotin does help to keep what I have left healthier. And my wife says there's less hair on my pillow each morning, too. Nothing can stop Father Time, tho'. You can outrun him for a while but, he'll catch you sooner or later. I sure can't complain. I'm 71 and can run 2.5 miles, work all day, and sleep like a baby all night. I went to bed last night at 9:15 and was fast asleep in 5 minutes and slept without waking once until 6:15 this morning. I don't usually sleep 9 hours but I guess I just needed it last night. Long days sometimes during harvest time.
Being old has it's perks, I think. I can pretend I didn't hear things and get away with it. And, I can say I'm really tired when the wife wants some honey-dos done, and get by with it (sometimes).
Stay healthy and hang in there, buddy.
