Perry, had both shoulders replaced - right in 2008, left in 2022. I have full range of motion and strength in each and can shoot any load. It took about 5 months for each shoulder. Trick is to do the physical therapy at home 1hr 30 min each day, 45 in the morning, 45 in afternoon. With the left shoulder work I even became ambidextrous (and for so many years practiced left hand jump shots and hook shoots - the physical therapy exercises were so much better).


Baluch are not Brahui, Brahui are Baluch