At least with my MEC 600 Jr the change is pretty simple. Just like the 12 and 20 (and even 16 Ga) 600s that can be changed from 2-3/4" to 3", the main upright bar can be adjusted for height by repositioning the large hex-headed screw located in the base beneath the loading surface.
The 10 ga 600 Jr I have has the holes in the bar and base set up by the factory to enable a change from 3-1/2" down to 2-7/8". No cost whatsoever, you only need an appropriately-sized wrench.
Nice touch by MEC for 10 gauge folks!