I believe gil is simply asking for recipes we use

Our previous discussion regarding Roster's article, which has a link to the original
https://www.doublegunshop.com/forums/ubbthreads.php?ubb=showflat&Number=564048&page=1

and my response on Shotgun World
https://www.shotgunworld.com/bbs/viewtopic.php?f=2&t=505616